Why we shouldn't eat junk food

Thursday 4th August 2016

Why we should not eat junk food

You should consider not eating junk food. There are many reasons as to why we all shouldn't eat junk food. I will convince you beyond doubt as to why we shouldn't eat junk food.

Although we love junk food and it is delicious, junk food is high in sugar and salt. If your body takes in too much sugar and salt and do not burn it off you could become diabetic. Only a fool would treat their health irresponsible.By having diabetes you have to take medication everyday for the rest of your life. Would you want that? In the severe cases of diabetes gangrene sets in, this is where your body starts to rot because of poor blood flow. When gangrene rots you have to get operated on. The doctors cut wherever the gangrene is. Junk food also makes you obesity. Junk food lacks vitamins and fibre. This will make tired very quickly. A sensible idea would be to eat healthy so that it doesn't make us obesity and not get diabetes.

We all know that junk food contains chemicals. Chicken nuggets are one of them, they contains a lot of chemicals that are mixed together and prepared for you to buy and eat. Chemicals could lead you to cancer or sickness and then to death. Yes, we all know junk food is tasty and delicious but did you know that the ingredients are poor quality. The hamburgers that you purchase have meat of poor quality. Do you have any clue which part of the cow they use? You could spend your own money and buy your own meat and make your own burgers. Some fast food outlets have poor hygiene and have food poison and sickness.  

Did you know when you eat junk food the first point entry is your mouth. When junk food enters your mouth, it comes in contact with your teeth. Junk food is high is salt and sugar and start to rot. Problems get worse if you don’t brush your teeth regularly. If you have problems with your teeth you would probably need to see a dentist. When you visit the dentist it is costly. Surely you would agree that the money going towards the dentist could be spent on health food.

In conclusion, I trust that I have convinced you beyond doubt as to why we shouldn’t eat junk food. Remember that junk food is not good for your health. Junk food could lead you to obesity and diabetes or even death. A sensible idea would be to stay healthy and fit